About Jesse Williams
Jesse is a Functional Health & Movement Coach. He studies Integrated Movement Science & Holistic Lifestyle Coaching with the ‘CHEK institute’, DNS (dynamic neuromuscular stabilisation) with the ‘Prague School Of Rehabilitation’, along with mindfulness/meditation with respected teachers Tara Brach & Jack kornfield.
As a high level junior athlete, he was plagued by a serious leg injury that stopped him in his tracks & ultimately lead him toward his own health crisis in his early 20’s. Through his own journey of healing, discovering what worked & what was missing, he discovered his calling was with the mechanics of the body & how to integrate the mind, body, soul aspects into functional healing & performance.
Jesse is trained to assess the body as a whole. Meaning he will be looking at the many different systems of the body, assessing how each is functioning & the effect that then has on the body overall, as there is no individuality or separateness when it comes to the workings of the body. Everything is related. What effects one, effects all.
Jesse specialises in a wide range of rehabilitation
Back Pain
Knee & shoulder injury
Pre/Post natal pregnancy
Sports performance
Strength & conditioning
Nutritional guiding
Mental performance
Upon training with Jesse you will work on
CULTIVATING MORE ENERGY
INCREASE SEX DRIVE
WEIGHT LOSS
FLEXIBILITY
MENTAL PERFORMANCE
PHYSICAL PERFORMANCE
BACK PAIN
DIGESTION
POSTURE
STRENGTH
SLEEP & RECOVERY
INJURY RECOVERY & PREVENTION
Pure Potential Holistic Health offers personalized training programs to help clients achieve their peak physical potential. By combining corrective exercise, nutritional guidance, and mental well-being coaching, they address pain, prevent injuries, and empower clients to live a healthier, more fulfilling life
Call 0482 583 153
Find 9 Ascot Rd, Ballina nsw