About Jesse Williams

Jesse is a Functional Health & Movement Coach. He studies Integrated Movement Science & Holistic Lifestyle Coaching with the ‘CHEK institute’, DNS (dynamic neuromuscular stabilisation) with the ‘Prague School Of Rehabilitation’, along with mindfulness/meditation with respected teachers Tara Brach & Jack kornfield.

As a high level junior athlete, he was plagued by a serious leg injury that stopped him in his tracks & ultimately lead him toward his own health crisis in his early 20’s. Through his own journey of healing, discovering what worked & what was missing, he discovered his calling was with the mechanics of the body & how to integrate the mind, body, soul aspects into functional healing & performance.

Jesse is trained to assess the body as a whole. Meaning he will be looking at the many different systems of the body, assessing how each is functioning & the effect that then has on the body overall, as there is no individuality or separateness when it comes to the workings of the body. Everything is related. What effects one, effects all.

Jesse specialises in a wide range of rehabilitation

Back Pain

Knee & shoulder injury

Pre/Post natal pregnancy

Sports performance

Strength & conditioning

Nutritional guiding

Mental performance

Upon training with Jesse you will work on

CULTIVATING MORE ENERGY

INCREASE SEX DRIVE

WEIGHT LOSS

FLEXIBILITY

MENTAL PERFORMANCE

PHYSICAL PERFORMANCE

BACK PAIN

DIGESTION

POSTURE

STRENGTH

SLEEP & RECOVERY

INJURY RECOVERY & PREVENTION

Pure Potential Holistic Health offers personalized training programs to help clients achieve their peak physical potential. By combining corrective exercise, nutritional guidance, and mental well-being coaching, they address pain, prevent injuries, and empower clients to live a healthier, more fulfilling life

Call 0482 583 153

Find 9 Ascot Rd, Ballina nsw

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