BACK PAIN, REHABILITATION & SPORTS PERFORMANCE
Pure Potential Holistic Health
We owe it to ourselves. to dare and seek our highest potential
Jesse is a Functional Health Coach & CHEK practitioner. He believes in a holistic approach to the body developed through his studies of Integrated Movement Science, Holistic Health Coaching & Mindfulness & Meditation. Jesse specialises in postural correction, back pain, knee & shoulder rehabilitation, strength/conditioning, & high performance.
1:1 Coaching
Experience transformational change with Jesse’s 12 one-on-one sessions, where we delve deep into understanding your body’s unique mechanics. Through a comprehensive assessment process, we identify imbalances and address them through tailored exercises, focusing on posture, movement, and emotional well-being. Unlike quick fixes, our approach empowers you with the tools and techniques to correct yourself and reach your peak potential, whether you’re recovering from injury, seeking confidence, or aiming for vitality. With a holistic perspective encompassing diet, lifestyle, and biomechanics, we guide you through three phases of progressive improvement, ensuring structural progress and optimized performance.
“I understand that everything is connected, that all roads meet, and that all rivers flow into the same sea”
PAULO COELHO
How we can help you
Our aim is to bring you to an optimum state of being through physical and mental coaching. Whether we work together for any of the 3 categories, our journey will be vast and cover so much more than just the body. We seek to educate, inspire and create change at the core of your being.
SPORT & STRENGTH PERFORMANCE
BACK PAIN & REHABILITATION
Do you suffer from recurring injuries? Debilitating back pain? “Dodgy” knees or shoulder keeping you from living the way you want?
LONGEVITY & WELLNESS
Kind words from some happy clients
Enjoy these generous discounts from trusted affiliates
Pure Potential Holistic Health offers personalized training programs to help clients achieve their peak physical potential. By combining corrective exercise, nutritional guidance, and mental well-being coaching, they address pain, prevent injuries, and empower clients to live a healthier, more fulfilling life
Call 0482 583 153
Find 9 Ascot Rd, Ballina nsw