We owe it to ourselves, to dare & seek our highest potential.

Jesse is a Functional Health Coach & CHEK practitioner. He believes in a holistic approach to the body developed through his studies of Integrated Movement Science, Holistic Health Coaching & Mindfulness & Meditation

Jesse specialises in postural correction, back pain, knee & shoulder rehabilitation, strength/conditioning, & high performance.

Find out more about Jesse

If you would like to leave a testimonial please send through an email.

Extremely supportive

I commenced training with Jesse 3 times a week mid last year, terrified to branch out of my comfort zone & try something completely new, but I knew for the sake of my mental health I needed to try. From my very first session with Jesse I felt at ease, he gathered extensive background information & tailored his program to suit my needs, wants & previous injury issues. I started seeing results reasonably quickly from dropping 2 dress sizes to feeling less tired & irritable. Jesse is extremely supportive while pushing me to achieve the results I desire, we also enjoy a joke along the way. Each session I leave there feeling amazing! The back pain I once had has gone & my mental health has vastly improved. I’d strongly recommend Jesse to anyone looking to get in shape both physically & mentally. Thanks Jesse!

Sarah W, Ballina

Sport & Strength Performance:

  • Integrate the intrinsic biomechanics of your sport into your training environment to level up your performance
  • Break down your own mental barriers to move toward your potential

Back Pain & End Stage Rehabilitation:

  • Recurring injuries?
  • Debilitating back pain?
  • “Dodgy” knees or shoulder keeping you from living the way you want?

Longevity & Wellness:

  • Do you want to play with your kids late into life?
  • Do you want good posture as you age?
  • Do you want to move well, pain free, & enjoy the things that keep you young?